Saturday courses at the Tilopa Kadampa Buddhist Center

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Saturday Courses

Offering practical solutions to everyday problems of modern living derived from the teachings of Buddha

These short courses provide an ideal opportunity to take a break from the hectic pace of life and learn about meditation and Buddhism in the peaceful setting of Tilopa Kadampa Buddhist Centre. Courses include guided meditations, teachings, time for discussion and light refreshments. Everyone welcome!

Living without Fear
28 April, 10am - 1pm

We have so many fears: loneliness, poverty, sickness, death, the future of this world and our children. Fear stops us from living our life and prevents us from finding any lasting inner peace. Buddha explained clearly the roots of our fears and provided clear practices for removing them. By applying these practices, we can live a life without fear, and learn to protect others from fear as well.

Mindfulness
16 June, 10am - 1pm

It often feels as if our meditations and our daily life are pulling in different directions. In meditation we try to concentrate but we can’t stop thinking about our other activities. The good feelings we do manage to develop are then quickly dissipated in the busyness of daily life. Mindfulness means stopping distractions. Learn how to improve your mindfulness and thus enjoy your meditations and stay focused in your daily life.

$25 including refreshments (free for Centre Card Holders)
@ Tilopa Buddhist Centre
Register online soon or by phone 604.221.2271
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For More Information please Contact:
Tilopa Buddhist Centre
1829 Victoria Diversion
Vancouver BC
V5N 2K2
Tel: 604.221.2271 Email: info@tilopa.org
http://tilopa.org/