One-Day Silent Yoga & Meditation Retreat

[Steve]

When: Sundays: November 29, Dec 13, Jan 10, 24
Time: ~ 8 am to 8 pm
Where: 2290 Saint George Street (Near Main and Btoadway), Vancouver, BC
Cost: $60, includes two meals.
Contact: Tomas Hicks at 604-708-9058 or farmertomas@gmail.com
Website: http://www.urbanashram.ca

Enjoy this beautiful 12 hour silent Yoga and Meditation Retreat at the Urban Ashram.

Gentle asana/Yoga postures and various forms of meditation are taught in the beautiful and tranquil Urban Ashram.

Cost includes two simple vegen wheat free Indian style meals, with yogurt and various condiments.

No experience required.