FREE exercise classes - The Bar Method

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Hi everyone,

I thought you would like to know about In celebration of The Bar Method Vancouver’s official studio launch in Yaletown in early fall, the core-strengthening exercise program taking North America by storm, combining yoga, Pilates and ballet, will offer a series of FREE classes at lululemon lab, located at 511 West Broadway, May 16, 23 and 30, 2010 at 9:30am to 10:30am. Class size limited to 20 people. Pre-registration required: 604.708.1126. Info: barmethod.com

Any questions, let us know!

[sehnazjoshep]

The Bar Method is an exercise program that focuses on elongating muscles and burning fat. It increase participant's heart rates. The Bar Method is a full body workout that burns the fat around muscle groups and then immediately after stretches those muscle groups to create a long, lean, and strong body.

[jimmyblakk]

What a wonderful steps. Checking online is a good idea for everyone I think. While the great weather is here, go out and enjoy the biking trials at Bent Creek. It’s free and great exercise.

[kevinjones1]

There are literally zillions of exercise benefits to be gained through a regular fitness and nutritional plan.The exerciser is panting during the activity. The exerciser feels his/her body is being pushed much nearer its limit, compared to the other two intensities. This could include running, cycling fast, and heavy weight training.

[ronaldfinny]

The Bar Method is an exercise program that focuses on elongating muscles and burning fat, It increase participant's heart rates,Literally zillions of exercise benefits to be gained through a regular fitness and nutritional plan,It was very beneficial to us.

[herlinoah]

It was the exercise for the muscles and the burning fat,it was beneficial to increase the heart rates,in this exercise we doing jogging, walking,cyling etc,it was helpful for heart problem.

[andrumitheal]

It is the exercise for burning the fat, it is also increase the heart rates, in the bar method the exercise is like walking, jogging, cycling, running etc, it is very beneficial for our health.